1-1 Health Coaching

There is no one-size-fits-all when it comes to health, so using in-depth intake forms, boosted with functional labs, and using your own vision of where you want to go, I will help you devise a step-by-step plan of how to attain your goal(s) with steadfast guidance along the way.

I am also here to help you understand underlying factors that may be contributing to chronic illness and how making small steps in a certain direction can contribute to monumental and positive gains.

I live in Germany and I have an international clientele. Because of this, I run a telehealth clinic and see my clients virtually.

Wondering if I can help you? I offer 15 minute free consultations so we can see if it is a good fit! Just fill out this contact form and I will get back to you promptly so we can set up our first meeting.

Common outcomes of our work together

• Cultivate positive habits to improve overall health and quality of life
• Improve symptoms of chronic illness
• Learn how to make food your medicine
• Create new habits and ways of being in alignment with your desired life
• Cultivate a compassionate relationship with yourself
• Access your own innate ability to heal
• Develop individualized home practices and routines that result in the healing you desire