Dehydrated Sweet Potato Chips with Cinnamon
By: Ashley Dew
Crunchy, flavorful, and undeniably addictive, sweet potato chips have become a popular go-to snack for those seeking a healthier alternative to traditional potato chips. But have you ever considered taking this delicious treat to the next level? Imagine the natural sweetness of sweet potatoes combined with a hint of warm cinnamon, all in a perfectly dehydrated chip form. Get ready to tantalize your taste buds with this incredible recipe!
Servings
3
Ready In:
24 hours
Calories:
215
Good For:
Snack
Ingredients
- 1 large Sweet Potato
- 1 cup Orange Juice
- 1 tablespoon Honey or Maple Syrup
- 1 teaspoon Molasses or Sorghum Syrup
- 1 teaspoon Cinnamon
- 2 tablespoons Olive oil
Nutrition Facts
| Servings | 3 |
|
Amount per Serving |
|
| Calories | 215 |
| Total Fat | 9.0 g |
| Saturated Fat | 1.0 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Total Carbohydrates | 32.0 g |
| Dietary Fiber | 3.1 g |
| Total Sugars | 31.6 g |
| Protein | 2.0 g |
Step by Step Instructions
Step 1
Slice the sweet potato thinly. If you have an adjustable mandoline slicer, put it on the thin setting (0.5 mm) and use the hand guard. Put slices into a large bowl.
Step 2
Blend remaining ingredients in a blender. Pour this solution over potatoes and mix thoroughly.Allow potato slices to soak in the solution for about 15 minutes to absorb flavors.
Step 3
Place in a preheated 350° oven on a cookie sheet or glass 9×13 casserole. Bake for 10 minutes or until crisp yet tender.You can skip this step and go directly to step 4.
Step 4
Spread on dehydrator trays and dehydrate on at least 115° F for 24 hours or until crispy.
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