Spicy Christmas Gingerbread (a traditional German Lebkuchen recipe) By: Ashley Dew If you want a bonafide German gingerbread experience, look no further. In Germany they call gingerbread, ‘Lebkuchen’ and this is a traditional German recipe that will impress. I moved...
Pumpkin Bread By: Ashley Dew Autumn (or Herbst as they say it over here in Germany) has always been my favorite season. From cozy sweaters to pumpkin carving to mulled wine, it is a true festival for my senses. This year I started a new tradition of baking pumpkin...
Adaptogenic Mushrooms We all know what a mushroom is, but what makes specific ones adaptogenic? Well, there are certain species that fit a special category of herbs that have medicinal compounds called adaptogens. This means they help your body deal with the negative...
Fermented foods / Probiotics I have a few friends that are probably rolling their eyes way back in their heads right now because they’ve heard this from me so many times – but guys – this can be a game changer for your health. If you aren’t already on the...
Gratitude Gratitude For such a short time we are here, gifted years by silent explosions in the deep nothing of space. We are the star-dusted blips on the timeline of all things, half of a half of a blink in the history of it all. While we are here we have a choice on...
