15 Minute Zucchini Pasta By: Ashley Dew Dinner in 15 minutes? Yes please. I love it when I come up with healthy 15-minute meals like this one that literally blow my socks off. This easy pasta dish perfectly combines sweet, zingy and spicy flavors through a summery mix...
Lemon Lavender Cake By: Ashley Dew This has been my go-to cake for the last year. This incredible dessert will transport your taste buds to pretty cool places, as the tang of fresh lemons melds seamlessly with a delicate lavender twist. Its exotic. So whether...
Is Honey a Superfood? Honey has long been used as an ingredient in natural healing remedies. In fact, the earliest reference to honey dates back 8,000 years ago to a cave painting in Spain. Honey has long been used in old folk remedies because it contains a...
How To Balance Blood Sugar Over the Holidays According to the CDC, about 33.9% of adults in the U.S. (that’s more than 84 million people) have pre-diabetes. What’s even more shocking is that only one-third of them know they have it. Many of us don’t think about...
Orange, Cranberry, Cinnamon Muffins By: Ashley Dew Orange is cranberry’s ultimate soulmate. Like peanut butter is to jelly, Fridays are to wine, and pink is to purple, they are an obvious match made in heaven. Sprinkle a little cinnamon in the mix, and well, there...
