Dehydrated Sweet Potato Chips with Cinnamon
By: Ashley Dew
Crunchy, flavorful, and undeniably addictive, sweet potato chips have become a popular go-to snack for those seeking a healthier alternative to traditional potato chips. But have you ever considered taking this delicious treat to the next level? Imagine the natural sweetness of sweet potatoes combined with a hint of warm cinnamon, all in a perfectly dehydrated chip form. Get ready to tantalize your taste buds with this incredible recipe!
Servings
3
Ready In:
24 hours
Calories:
215
Good For:
Snack
Ingredients
- 1 large Sweet Potato
- 1 cup Orange Juice
- 1 tablespoon Honey or Maple Syrup
- 1 teaspoon Molasses or Sorghum Syrup
- 1 teaspoon Cinnamon
- 2 tablespoons Olive oil
Nutrition Facts
| Servings | 3 |
|
Amount per Serving |
|
| Calories | 215 |
| Total Fat | 9.0 g |
| Saturated Fat | 1.0 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Total Carbohydrates | 32.0 g |
| Dietary Fiber | 3.1 g |
| Total Sugars | 31.6 g |
| Protein | 2.0 g |
Step by Step Instructions
Step 1
Slice the sweet potato thinly. If you have an adjustable mandoline slicer, put it on the thin setting (0.5 mm) and use the hand guard. Put slices into a large bowl.
Step 2
Blend remaining ingredients in a blender. Pour this solution over potatoes and mix thoroughly.Allow potato slices to soak in the solution for about 15 minutes to absorb flavors.
Step 3
Place in a preheated 350° oven on a cookie sheet or glass 9×13 casserole. Bake for 10 minutes or until crisp yet tender.You can skip this step and go directly to step 4.
Step 4
Spread on dehydrator trays and dehydrate on at least 115° F for 24 hours or until crispy.
More Recipes
The Ultimate Christmas Crack Recipe
The Ultimate Christmas Crack RecipeBy: Ashley DewChristmas crack candy is a sweet -n- salty toffee cracker topped with chocolate and nuts that everyone will enjoy during the holiday season. This gluten-free, dairy-free and healthier version of the saltine cracker...
Nature’s Gatorade
Nature's GatoradeBy: Ashley DewIn an age where we're becoming increasingly conscious of what we put into our bodies, it's always a treat to discover a recipe that not only quenches our thirst but replenishes our system in the most natural way possible. Enter "Nature's...
Grain Free Banana Bread
Grain Free Banana BreadBy: Ashley DewWhen you are in need of an uplift or a savory treat, baking banana bread just seems to make everything better. Cheap therapy really. The challenge for me is always finding or creating a recipe that is a head turner all while...
Indian spiced Zucchini and chickpea fritters
Indian Spiced Zucchini and Chickpea FrittersBy: Ashley DewThese light and spicy zucchini and chickpea fritters are made with a tomato, mint and cucumber salsa that wins my heart over again and again. Chickpeas are a superfood with the ability to help lower blood...
Baked Zucchini Fries with Tzatziki
Baked Zucchini Fries with TzatzikiBy: Ashley DewThis is one of my favorite new recipes for summer barbeques! Zucchini fries make a wonderful alternative to french fries. They are rich in polyphenols, low in calories, help to reduce blood sugar levels and are packed...
Strawberry Pancakes
Strawberry Walnut Paleo PancakesBy: Ashley Dew A Paleo Pancake Mix Recipe that is simple to make and tastes like a traditional American pancake. This blend of coconut flour, tapioca flour and almond flour creates a light and fluffy pancake that leaves you wanting...