Dehydrated Sweet Potato Chips with Cinnamon
By: Ashley Dew
Crunchy, flavorful, and undeniably addictive, sweet potato chips have become a popular go-to snack for those seeking a healthier alternative to traditional potato chips. But have you ever considered taking this delicious treat to the next level? Imagine the natural sweetness of sweet potatoes combined with a hint of warm cinnamon, all in a perfectly dehydrated chip form. Get ready to tantalize your taste buds with this incredible recipe!
Servings
3
Ready In:
24 hours
Calories:
215
Good For:
Snack
Ingredients
- 1 large Sweet Potato
- 1 cup Orange Juice
- 1 tablespoon Honey or Maple Syrup
- 1 teaspoon Molasses or Sorghum Syrup
- 1 teaspoon Cinnamon
- 2 tablespoons Olive oil
Nutrition Facts
| Servings | 3 |
|
Amount per Serving |
|
| Calories | 215 |
| Total Fat | 9.0 g |
| Saturated Fat | 1.0 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Total Carbohydrates | 32.0 g |
| Dietary Fiber | 3.1 g |
| Total Sugars | 31.6 g |
| Protein | 2.0 g |
Step by Step Instructions
Step 1
Slice the sweet potato thinly. If you have an adjustable mandoline slicer, put it on the thin setting (0.5 mm) and use the hand guard. Put slices into a large bowl.
Step 2
Blend remaining ingredients in a blender. Pour this solution over potatoes and mix thoroughly.Allow potato slices to soak in the solution for about 15 minutes to absorb flavors.
Step 3
Place in a preheated 350° oven on a cookie sheet or glass 9×13 casserole. Bake for 10 minutes or until crisp yet tender.You can skip this step and go directly to step 4.
Step 4
Spread on dehydrator trays and dehydrate on at least 115° F for 24 hours or until crispy.
More Recipes
Cranberry Orange Sauce
Homemade Cranberry Orange SauceBy: Ashley DewLook no further for the best tasting Cranberry Sauce! This easy and delightful recipe takes only 15 minutes to make and with only a handful of ingredients! Spiced with cinnamon and sweetened with honey and orange juice, it...
Paleo Cornbread
Paleo CornbreadBy: Ashley DewThis is a corn-free paleo cornbread that's fluffy, flavorful and actually tastes like cornbread. Thanksgiving for those of us that are gluten and grain free can be a bit of a doozie those first couple of years as you are figuring it all...
Sausage Stuffing
Saussage stuffingBy: Ashley DewCornbread has always been a favorite of mine, and I missed it after going grain-free until I discovered a new way to make it. So, I adapted a tried-and-true stuffing recipe to give you a grain-free, paleo version of the old classic. The...
Banana Nut Chia Pudding
Banana Nut Chia PuddingBy: Ashley DewThis pudding is a great replacement for kids’ regular puddings, and it’s nutritious enough to eat for breakfast. Made from ripe bananas, coconut milk, and chia seeds and nuts, it’s creamy, sweet, and rich in healthy fats, proteins,...