Salmon Pecan Patties

By: Ashley Dew

This recipe brings me back to my Southern roots. I grew up eating these often and in fact, two of the houses I lived in had a pecan tree in the front yard. These salmon pecan patties are both delicious and healthy, easy to make, golden and crispy on the outside and moist and savory on the inside. This is my grandmother’s traditional recipe with a health twist. It is a real show stopper for your taste buds, so get ready!

Servings

8

Ready In:

45 mins

Calories:

235

Good For:

Snack

Ingredients

  • 13⁄4 cups pecans
  • 1 can (7.5 ounces) wild salmon, drained
  • 2 eggs
  • 3 small scallions, chopped
  • 1 small celery stalk, chopped
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lime juice
  • 1⁄2 teaspoon sea salt
  • 1 pinch paprika

Nutrition Facts

Servings 1
Amount per Serving
Calories 235
Total Fat 21.0 g
– Saturated Fat 2.0 g
Cholesterol 58 mg
Sodium 248 mg
Total Carbohydrate 5.0 g
– Dietary Fiber 2.0 g
– Total Sugars 0.0 g
Protein 5.0 g

 

Step by Step Instructions

Step 1

Preheat the oven to 350° F.

Step 2

In a food processor, grind pecans to a fine texture.

Step 3

Add remaining ingredients to the food processor, and pulse to combine.

Step 4

Remove mixture from food processor, and separate into eight medium patties. Place on a lightly oiled baking tray, and bake until golden, about 25–30 minutes.

More Recipes

Maple Cinnamon Candied Pecans

Maple Cinnamon Candied PecansBy: Ashley DewLooking for a jazzy finger food for your Christmas party? Look no further! These crunchy, maple and cinnamon candied pecans are a breeze to make and contain no refined sugar. Pecans are a great source of protein and they are...

The Ultimate Christmas Crack Recipe

The Ultimate Christmas Crack RecipeBy: Ashley DewChristmas crack candy is a sweet -n- salty toffee cracker topped with chocolate and nuts that everyone will enjoy during the holiday season. This gluten-free, dairy-free and healthier version of the saltine cracker...

Nature’s Gatorade

Nature’s Gatorade

Nature's GatoradeBy: Ashley DewIn an age where we're becoming increasingly conscious of what we put into our bodies, it's always a treat to discover a recipe that not only quenches our thirst but replenishes our system in the most natural way possible. Enter "Nature's...

Grain Free Banana Bread

Grain Free Banana Bread

Grain Free Banana BreadBy: Ashley DewWhen you are in need of an uplift or a savory treat, baking banana bread just seems to make everything better. Cheap therapy really. The challenge for me is always finding or creating a recipe that is a head turner all while...

Indian spiced Zucchini and chickpea fritters

Indian spiced Zucchini and chickpea fritters

Indian Spiced Zucchini and Chickpea FrittersBy: Ashley DewThese light and spicy zucchini and chickpea fritters are made with a tomato, mint and cucumber salsa that wins my heart over again and again. Chickpeas are a superfood with the ability to help lower blood...

Baked Zucchini Fries with Tzatziki

Baked Zucchini Fries with Tzatziki

Baked Zucchini Fries with TzatzikiBy: Ashley DewThis is one of my favorite new recipes for summer barbeques! Zucchini fries make a wonderful alternative to french fries. They are rich in polyphenols, low in calories, help to reduce blood sugar levels and are packed...