A Paleo Pancake Mix Recipe that is simple to make and tastes like a traditional American pancake. This blend of coconut flour, tapioca flour and almond flour creates a light and fluffy pancake that leaves you wanting more!
I have tried just about every gluten and grain free recipe I could find but most came out too dense, too wet and just missing the American-Saturday-morning-pancake-vibe. But after many failed attempts and a bit of tweaking, I have crowned this pancake the official winner. Enjoy!
Servings
8 Pancakes
Ready In:
30 mins
Calories:
146
Good For:
Breakfast
Ingredients
- 4 large pasture-raised eggs
- ¼ cup almond or coconut milk
- 1 tablespoon honey or maple syrup
- 1 teaspoon white wine vinegar
- 1 tablespoon olive or avocado oil, plus more for frying
- 1 teaspoon vanilla extract
- ¼ cup coconut flour
- cup tapioca flour
- ½ cup fine almond flour
- ¼ teaspoon sea salt
- ½ teaspoon baking soda
- ¼ cup raw walnuts, chopped
- ½ cup strawberries, chopped
Instructions
Step 1
Whisk all of the dry ingredients together in a bowl.
Step 2
Heat a skillet or griddle on medium-high heat and coat with avocado oil or ghee.
Step 3
Spoon the batter onto the skillet, keeping your pancakes approximately 3-4 inches in diameter. They’re much easier to flip smaller. Let them cook for 2-3 minutes on one side, then flip and cook for an additional 1-2 minutes.
Step 4
Serve immediately with maple syrup, bananas and other toppings.
Extra Toppings
Feel free to add in your favorite bonus ingredients like blueberries, chocolate chips or chopped bananas.
Nutrition Facts
Servings | 10 |
Amount per Serving | |
Calories | 146 |
Total Fat | 12.0 g |
Saturated Fat | 2.0 g |
Cholesterol | 74 mg |
Sodium | 126 mg |
Total Carbohydrates | 6.0 g |
Dietary Fiber | 3.0 g |
Total Sugars | 2.0 g |
Protein | 6.0 g |
More Recipes
Greek Lentil Stew
Greek Lentil StewBy: Ashley DewThere’s not a lot that goes better with a cold winter’s day than this authentic and rustic Greek lentil soup (fakes soupa). It is one of the most popular winter Greek dishes, and with good reason. It is high in nutritional value and...
Seed Porridge & Blackberry Jam
Crunchy Seed Porridge with Blackberry JamBy: Ashley DewThis crunchy porridge makes a super tasty and nutrient-dense breakfast. It’s filled with healthy seeds providing a variety of vitamins and minerals with healthy fats and protein. It’s gluten-free, steel cut oats...
Pumpkin & Goat Cheese Muffins
Pumpkin, Goat Cheese and Thyme MuffinsBy: Ashley DewI’m not exactly sure what is going on in our house but the food seems to be disappearing a lot faster than usual lately. It could be that we have health food fairies with long fingers OR it could be that my new and...
Roasted Walnuts
Roasted WalnutsBy: Ashley DewThis is a sexy twist to a plain ole nut. But don’t get me wrong…a plain ole nut that just so happens to be booming with superpowers. In fact, there’s so much fascination about the health benefits of this one nut that for the past 50 years,...
Christmas Gingerbread
Spicy Christmas Gingerbread (a traditional German Lebkuchen recipe)By: Ashley DewIf you want a bonafide German gingerbread experience, look no further. In Germany they call gingerbread, ‘Lebkuchen’ and this is a traditional German recipe that will impress. I moved to...
Pumpkin Bread
Pumpkin BreadBy: Ashley DewAutumn (or Herbst as they say it over here in Germany) has always been my favorite season. From cozy sweaters to pumpkin carving to mulled wine, it is a true festival for my senses. This year I started a new tradition of baking pumpkin...